FAQ

Welcome to My Time Fitness

Track your kilometres, stay motivated daily, and build real momentum inside your beautiful free Dashboard — plus the most supportive Canadian fitness community.

Create Your Free Account »

Join the 2026
Challenge

Track your kilometres, stay motivated daily, and build real momentum with your free Dashboard + supportive community.

Create Your Free Dashboard »

Sign Up and Start Moving!

My Time Fitness is home of The Great Canadian Running Challenge — a free, year-long movement challenge designed to help Canadians build consistency, confidence, and momentum.

You don’t need to be fast. You don’t need to be perfect. You just need a place to start — and a reason to keep going.

That’s what we built.

How the Challenge Works

4 simple steps to stay active, stay motivated, and feel amazing all year long.

1

Set Achievable Goals

Move your body your way — walk, run, cycle, ski, swim, stretch, yoga, lift weights. If it gets you moving, it counts!

2

Track Your Progress

Watch your kilometres and activity totals grow inside your Dashboard. Your progress circles update automatically to keep you inspired.

3

Stay Motivated All Year

Follow friends, earn streaks, unlock badges, and see your progress come alive with every activity you log.

4

Celebrate Your Success

Achieve your milestones, earn badges, and unlock your annual medal as you move through the year.

YOUR FITNESS. YOUR DATA. YOUR TIME.

Access the new My Time Fitness Dashboard — your all-in-one space to log workouts, follow friends, and see your progress grow in real time.  

Your Personal Fitness Dashboard

Log your activity, watch your progress circles grow, set goals, track streaks, and stay consistent all year long using your beautiful, free PWA dashboard.

📱 Add the PWA to your device!
Install it to your Home Screen on iPhone or Android and use it just like an app — fast, simple, and always accessible.
MTF Dashboard Screenshot
MTF Dashboard Screenshot

Stop Using 5 Apps. Do It All Inside MTF.

Your movement, your goals, your community — in one place.

TRACK

  • Strava Sync
  • Monthly Momentum Calendar
  • Advanced Activity Stats
  • Distance, sessions & best days

TRANSFORM

  • Weigh-ins + journaling
  • Weight trends & streaks
  • Before & after photos
  • Track your journey all year

COMPETE & CONNECT

  • Leaderboards by activity
  • See where you rank
  • Follow friends & family
  • Cheer on people around your pace
Create your free account to unlock PRO – $36/year No subscription. Try it for 30 days. Money-back guarantee.

My Time Fitness Is Always Free to Join — PRO Is Optional

Your My Time Fitness Dashboard is 100% free. Log activities all year, watch your progress circles grow, get your race bib, and follow friends and family — always free.

Optional MTF PRO unlocks advanced tracking, insights, motivation tools, and exclusive features for $36 per year — just $3 a month. PRO access is valid for 12 months from the date of purchase.

No pressure. No subscriptions. No hidden fees. Stay free forever if you choose. ❤️

2026 Medal

The 2026 Medal

Celebrate your journey with our limited-edition finisher medal. Purchasing the medal automatically unlocks 1 full year of MTF PRO access at no extra cost.

Get the Medal »

You have nothing to lose and so much to gain!  HEALTH, HAPPINESS, ENERGY!

Explore What You Can Unlock With MTF Pro!

Strava Sync banner

Strava Sync

Move first. Your dashboard updates automatically.

Start Tracking
Monthly Momentum banner

Monthly Momentum

See your entire month at a glance.

Create Account
Transformation Page banner

Transformation Page

Track weight, trends & before/after progress.

Start Your Journey
Leaderboards banner

Leaderboards

See where you rank & compete at your pace.

Start Tracking
Community banner

Community

Follow friends. Cheer each other on.

Create Your Account
Advanced Activity Stats banner

Advanced Activity Stats

Track your totals, trends, sessions & activity mix.

Start Tracking

Free vs PRO Features

Everything you need to track your movement — plus advanced insights with PRO.

Feature FREE PRO
Activity logging
Progress circles
Monthly & yearly totals
Edit & delete activities
Community follow friends & family
Community ranking with friends & family (coming soon)
Monthly progress stats
Yearly breakdowns & trends
Move7 momentum streak tracking
Monthly momentum calendar
Exclusive Pro badges and achievement awards
Leaderboard features
Transformation tools (weight loss tracker, trends, photos & journaling)
Strava Connect (coming soon)

🏅 Medal holders receive PRO access automatically.

Small Wins. Big Momentum.

When you can see your progress, you stay consistent — and consistency creates results.

Active day tracking Monthly momentum calendar Best-day highlights Streaks & trends Leaderboards & rank

Why Canadians Love This Challenge

Real stories. Real motivation. Real results.

★★★★★

“Thank YOU for starting this challenge. It has changed my life for the better — every single day. I think about the challenge all the time, and I’m so happy when I can get out and walk each day. I feel disappointed when I can’t (which is rare!). I know without a doubt that I wouldn’t be as healthy as I am today if it weren’t for you. Thank you so much for helping a 68-year-old improve her health as she ages.”

— Jane, Ontario
★★★★★

“Thank YOU for everything you do! I’ve been participating every year since 2020 and I absolutely love it. This challenge keeps me motivated all year long. Even with the ups and downs of life, health, and motivation, this challenge is always in the back of my mind keeping me on track. I’ve recommended it to many friends and colleagues over the years. You should be very proud — you’ve created something truly amazing that unites people across Canada. Thank you!!!”

— Julie, Quebec
★★★★★

“The Great Canadian / My Time Challenge helped me through some of the hardest times — covid, my mom’s passing, illnesses, and more. It has become a part of my heart. Thank you for your dedication to helping Canadians think about their health and wellbeing. Wishing you all the best — please keep in touch.”

— Brenda, Nova Scotia

Start Your 2026 Journey Today

Your health and wellness journey starts with one tap.

Create your free account and explore your personal dashboard today!»
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📱 Make This Your App

Follow the steps below to add your dashboard to your Home Screen for quick and easy access.

📌 iPhone Users

How to Add to Home Screen iPhone
  1. Tap the Share button from your phone icons (the square with the arrow ↑ (in image).
  2. Scroll down.
  3. Tap Add to Home Screen.
  4. Tap Add.

📌 Android Users

  1. Tap the menu in the top-right corner.
  2. Select Install App OR Add to Home Screen.
  3. Tap Add.