What You Get Inside Your PWA
A simple app that works on your phone, tablet, or computer — no app store required.
Activity Tracking
Track walking, running, cycling, swimming, skiing, yoga & strength.
Progress Circles
Visual circles show your progress building over time.
Goals & Milestones
Set goals that fit your life — and celebrate every win.
Community
Follow others, cheer them on, and stay motivated together.
Why This Challenge Works
1. Small Daily Wins → Walking, jogging, treadmill… it all counts.
2. Accountability → You’re doing this with Canadians from coast to coast.
3. Tracking → Progress circles and streaks build momentum.
4. Community → When others cheer you on, you keep going.
What Activities Count?
Everything listed below is officially trackable inside your Dashboard. Many other activities fit naturally under these categories — track your movement in the way that makes the most sense for you.
🏊 Swimming ⛷️ Skiing 🧘 Yoga 💪 Strength
From treadmill walks to snowshoeing, pickleball to bootcamp — if you’re moving your body, it counts.
We’ve moved to a brand-new system for the 2026 Challenge — all participants must create a new account.
Let's get you started! Create your free account below.
It’s free. It’s simple. And it will keep you moving all year long.
You are stronger every day.❤️🇨🇦
What happens next?
Once you create your account, you’ll be guided to your own personal dashboard — a safe, motivating space to focus on your health, movement, and goals at your own pace.
This is the beginning of your journey. There’s no pressure to commit, no gimmicks, and no expectations to be perfect. You’re free to explore, take breaks, or simply use what feels right for you.
You’re always in control. You can update your goals, pause your journey, or delete your account at any time.
More Than a Medal
The 2026 My Time Fitness Medal is a symbol of commitment, consistency, and showing up for yourself — one kilometre at a time.
✨ Optional add-on with a blank maple leaf to personalize your goals
✨ Limited quantities
✨ Designed to celebrate your journey
You’ll also be able to view the medal later from your dashboard — no rush.
View the 2026 Medal →
