FAQ

PRO FEATURE

Strava Sync is Live!

Strava makes it easy to bring your workouts into My Time Fitness. When you connect MTF to Strava, simply tap Sync now on your dashboard to update your latest activities.

How it works
1
Track your workout
Record your activity using your watch, device, or fitness app connected to Strava.
2
Tap Sync now
Click Sync now on your dashboard to pull in new activities from Strava since your last sync.
3
See your progress update
Your totals, sessions, streaks, and momentum update inside My Time Fitness.

โญ Youโ€™re always in control โ€” sync when you want, and disconnect Strava at any time.

Ready to sync your activities?

To connect Strava and sync your activities into your My Time Fitness dashboard, youโ€™ll need a free account.

What activities sync from Strava?

When you connect Strava, the following activities will automatically sync into your My Time Fitness activity log:

  • Running (Run, Trail Run, Virtual Run)
  • Walking (Walk, Hike, Snowshoe)
  • Cycling (Ride, Mountain Bike, Gravel, E-Bike, Virtual Ride)
  • Swimming
  • Skiing & Skating (Nordic Ski, Ice Skate, Inline Skate, Elliptical)
  • Yoga & Strength (counted as sessions)

โญ Other Strava activities (like golf or other variations of exercises) can still be logged manually โ€” just choose the activity type that feels right for you.

Please note: Once you connect your Strava account, all new activities going forward will automatically sync to your 2026 goals, progress circles, momentum calendar, and streaks. No manual entry required โ€” everything updates for you.

Weโ€™ll continue adding more activity types to the dashboard in the future (yes, Pickleball is coming ๐Ÿ˜‰). If you have any questions or concerns, feel free to reach out at mytime@agreatcanadianrunningchallenge.ca .
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๐Ÿ“ฑ Make This Your App

Follow the steps below to add your dashboard to your Home Screen for quick and easy access.

๐Ÿ“Œ iPhone Users

How to Add to Home Screen iPhone
  1. Tap the Share button from your phone icons (the square with the arrow โ†‘ (in image).
  2. Scroll down.
  3. Tap Add to Home Screen.
  4. Tap Add.

๐Ÿ“Œ Android Users

  1. Tap the โ‹ฎ menu in the top-right corner.
  2. Select Install App OR Add to Home Screen.
  3. Tap Add.